Guide · $15
Fall Response Plan
Calm, clear steps for the hours and days after a fall, and practical ways to help prevent the next one.
What's inside
When to call 911
The signs that mean calling straight away, and why it's always OK to call.
Right after a fall
What to do, what not to do, and how to get up safely when it's safe to.
The next few days
What to tell the doctor, what to watch for, and when to call Health811.
Preventing the next fall
Home changes, exercise, eyesight, footwear and medication reviews.
Being able to call for help
Check-ins, phones within reach, alert devices and a spare key.
A record of the fall
A fill-in page to take to the doctor.
How it's personalized
If you've made a free Family Support Map, it uses your most recent answers, so there's nothing more to fill in. If not, you'll answer a few short questions first, and get a free Map too. It uses your loved one's first name, and never their address.
What it isn't
It's practical guidance, not medical advice, and can't cover every situation. If anyone is hurt or you're unsure, call 911.
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